HEALTH TO WEALTH
HEALTH TO WEALTH “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi, Lawyer and Anti-colonial Nationalist F or some reasons, eating healthy most of the time is among the most difficult things a person can accomplish. Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are numerous factors that make eating healthily difficult. Yes, we can eat almost anything, and it will keep us alive. We shall be able to function from one moment to the next and claim to be healthy. But is consuming processed foods and sugary beverages as a sole source of nutrition healthy? We should not assume that simply because we are alive, we are healthy. And as we get older, our bad habits begin to affect us in a greater way. To avoid any potential problems in the future, it is essential to establish good eating habits as e...